'30 Minute HIIT Workout | Bodyweight | Core | MA360 Fitness'

Posted Aug 12, 2022

'Thank you so much for watching! Please give me a like/comment if you want to see more videos like these! I usually only post private demo videos for my clients so this is new so let me know what you guys want!  - 00:45 WORKOUT #1 JUMPING JACKS AIR SQUATS HIGH KNEES 2 SIDE STEP BURPEE ~ 10:20 WORKOUT #2 SPLIT SQUAT HOP (R+L) UP DOWN PUSH UP THRUSTER SQUAT HEEL TAPS LATERAL HOP CHEST TO FLOOR ~ 20:16 WORKOUT #3 RUSSIAN TWISTS SHIN HUGS AIR RAISES  KNEES TO CHEST - Check out our website: https://www.ma360fitness.com STAY HEALTHY, STAY HAPPY! - FOLLOW ME HERE FOR MORE WORKOUTS/TIPS! Instagram: @ma360fitness TikTok: @_ma360fitness Spotify: @ma360fitness Twitter: @ma360fitness Facebook: @ma360fitness' 

Tags: fitness , Workout , ab workout , core workout , home workout , bodyweight workout , hiit workout , fat burning workout , fitness motivation , workout at home , tabata workout , fast workout , plyometric workout , workout with me , circuit workout , group workouts , athletic workout , ma360fitness , Malynda’s army

See also: love , powerlifting , life , swapping diets , 16 , fitness. , 2016 , Bokwa , �fitness , kal

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